As noted, experience has called for a user-friendly workbook for WTMATM. These pages from the Workbook make discerning each of your current daily missions easier than the questions in WTMATM.
For you convenience, each worksheet is on a separate page. Just print them out and use them. If you want to revise them, just copy, paste, and revise. Do revise some of the worksheets where the spaces for response were quite limited. In your revision, try to provide about one-half to three-quarters of an inch for each response.
For the worksheet you want, click from this list: